Kraichgau 2010

AK Platz
W45

Overall

swimm

bike

run

Rank
M/W

Age

StNr

2

5:20:59

0:34:59

3:00:53

1:40:08

45

46

148

Distance

Time

Pace

TOTAL swim

1,9 km

0:34:59

18:25/ km

1. Bike Split:

28,0 km

0:57:14

29,35 km/h

2. Bike Split:

50,0 km

0:42:31

31,05 km/h

3. Bike Split:

80,0 km

1:05:01

27,69 km/h

4. Bike Ziel:

0:16:07

37,26 km/h

TOTAL bike

90,0 km

3:00:53

29,86 km/h

1. Run Split:

7,0 km

0:33:28

4:39 /km

2. Run Split:

14,0 km

0:33:47

4:50 /km

3. Run Ziel:

0:33:52

4:55 /km

TOTAL run

21,0 km

1:40:08

Transition

Time

T 1:

swim-to-bike

3:12

T 2:

bike-to-run

1:50

11. Juni 2010